I specialize in working with first responders and veterans. I have been a therapist for over a decade and have worked extensively with those experiencing anger, depression, anxiety, trauma, and addictions. I am a US Navy veteran and retired law enforcement. I don’t judge and nothing you say will shock me. My biggest strength as a therapist is authenticity and developing a strong therapeutic relationship.
What You Can Expect To Take Away From Sessions With Me
Being a first responder and/or a veteran breeds a sense of self-reliance and the mindset of being able to take care of anything thrown at us. I understand this mindset and commend you for reaching out. Rest assured you’ll take care of this just like you take care of everything else, only this time you’ll do it with more tools and knowledge to navigate the situation. What to expect over the course of therapy: During our first session, we’ll conduct intake and pinpoint your most pressing concerns. We’ll meet regularly, then after a while, we will adjust to you seeing me on an as-needed basis if you’d like. Just like you would see someone when you are not feeling well physically, I’d like for you to consider me as your primary care provider for mental health needs.
Treatment Methods And Tools I Utilize
Treatment methods I most often employ are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
My Practice
I offer both day and evening hours and exclusively offer telehealth services. This allows you the freedom to attend sessions when and where it’s convenient for you as well as eliminates the additional time commitment required for travel to and from a traditional office setting. If you think we could be a good fit, I look forward to meeting and working with you.
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